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Posts tagged recovery


becoming older is simple
it sneaks up on you,
until it doesn’t
realizing my limitations,
aching for bones that don’t ache,
watching bruises bloom from simple bumps,
such an adventure
happily, i can still walk.
if i could not,
i would have missed this beauty
she will also grow old,
crumple in on herself
and lose her amazing petals,
which feel wooden to my careful touch
it is my [...]

before and after

some moments create deep fissures
in the skin of our souls,
as though splintering the heart,
penetrating even our deepest being.


I am feeling alone
until I notice
that today feels magical
the late spring sunset has cast a golden glow on everything around me

begin again

life interfered
but the time is now
to return to what I love and what I can do well.


suddenly the storm is me
my emotions rage and tear the air 
like debris tossed about in a wild wind
i will not be peaceful if it means dying with the words suffocated behind my lips
i will not be a shadow any longer
i must stand in the light
even if it is a storm


time is crashing into me
i have bared my soul to the universe so that
woman might live a better life
i hope it is enough


I was not his victim. I realize that now. I could have walked away a thousand times before I became so stuck in my own mind that escape seemed impossible. In the end, I became my own victim. I decided to believe that the things he said about me were true, his estimation of my worth as a human being, and my abilities as a parent.

He said that I would never leave him because I could never make it on my own, that I would never be able to support our children. And I decided to believe that I needed him. I decided to believe that I was helpless without him. I decided that it was my destiny to have that life, and that I deserved my fate.

stupid, worthless, fat/skinny, ugly bitch

I was weak, dizzy, and exhausted. Not a good place to come from if you need to fight (or run) for your life. So, please, learn from my experience. Hydrate your body, it will help you to see what is really there; hear what is true; and live your best life.

i saw the play

It’s been thirty plus years since I left my abuser. Thirty years, and still, the reminder of one moment, all that time ago, can steal my breath.
Not any particular moment. There were a lot of bad moments back then. It can be just a random memory, even a sound, or a smell, but most [...]

brutal honesty

No, your mean spirited truth can not destroyed me,
nor will I fall apart while you slice the very air with the
sharpened knives of your unkind words.